Podcast: 24/6: The Power of Unplugging One Day A Week | Tiffany Shlain

As the world is becoming more technologically connected, finding time for oneself and face-to-face connections is becoming increasingly difficult.  Many of our talks at Long Now have aimed to help expand our collective now by centuries or even millennia, but what about our personal present?  Tiffany Shlain’s new book 24/6: The Power of Unplugging One Day A Week discusses one way to slow down and be more engaged: a technological shabbat, or day of rest. She explains some of the neuroscience, philosophy, psychology, and history of this 3000 year old concept, and how it can help promote creativity in our busy world.

Honored by Newsweek as one of the “Women Shaping the 21st Century,” Tiffany Shlain is an Emmy-nominated filmmaker, founder of The Webby Awards and author of 24/6: The Power of Unplugging One Day A Week. Tiffany’s films and work have received over 80 awards and distinctions including being selected for the Albert Einstein Foundation Genius:100 Visions of the Future. She lectures worldwide on the relationship between technology and humanity.

Listen on Spotify.

Listen on Apple Podcasts.

Share on Facebook Share on Twitter

More from Conversations at the Interval

What is the long now?

The Long Now Foundation is a nonprofit established in 01996 to foster long-term thinking. Our work encourages imagination at the timescale of civilization — the next and last 10,000 years — a timespan we call the long now.

Learn more

Long Now's website is changing...