James Nestor is an author and journalist who has travelled the world covering people doing unusual things for Outside Magazine, National Public Radio, Men's Journal, National Geographic and The New York Times amongst others. His books include Breath: The New Science of a Lost Art and Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves.

• James Nestor's Homepage
• James Nestor's Wikipedia page
• More about James Nestor

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, journalist James Nestor questions the conventional wisdom of what we thought we knew about our most basic biological function, breathing.

Nestor tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary specialists to scientifically test long-held beliefs about how we breathe. His inquiry leads to the understanding that breathing is in many ways as important as what we eat, how much we exercise, or whatever genes we’ve inherited.

We've moved our talks to a virtual format, and to share them with a wider audience, the live streams are now public on the Long Now Live Stream page and YouTube, Facebook and Twitter.

We continue to release media from all of our talks and you can follow the series by subscribing to the podcasts, watching the videos and highlights and connecting with Long Now on our social channels.

Long Now is able to continue our work thanks to the ongoing support of members and donors. Please consider joining our global community of long-term thinkers. Membership starts at just $8/month and takes two minutes to set up. Special one-time donations are also appreciated, and all of your support will help us foster more long-term thinking. Thank you so much.